Individual and Group Life Coaching

Individual Coaching Sessions

SOUNDING BOARD JUMP START!

  • Sounding Board Jump Start! You’ve been cruising for some time, and now you want to get a jump start. Similarly, you want to inflate more energy into your days. Think about it, life is more fun when it is renewed! You can do this! What is most important to you right now? Let’s talk about it. Learn more

FEELING LONELY, FEELING BLUE

  • Feeling Lonely, Feeling Blue. It happens to all of us. We can spend as little time as we want feeling lonely and blue, or we can move on! Moping around can slow down the bright, fun life you are wishing for. When your focus is on the times you feel lonely and blue (even with a family, or maybe especially with a family member), we can uncover ways to see things differently and turn you back to an enjoyable life! Learn more

IS YOUR JOB A GOOD FIT?

  • Is Your Job A Good Fit? This is a special time to reset your attitude balance at work. Locate a brighter side of life. Refresh your look at your work situation. What is your frequent attitude toward the workplace? We’ll look at what ifs, what if nots, what’s great, what’s not-so-great. Together we will find areas you may not have recognized before now. Prepare to have the lights turned on! …and a little honest work too! Learn more

THE MEANING WE GIVE TO LIFE

  • The Meaning We Give To Life. What if everything and everyone you see has no meaning except what you attach to it? This little recognized fact means you can change your opinions, your attitudes toward any person, place or thing. If you are holding a certain negative thought about someone or some challenge, this can be an ideal time for you to improve your horizons! Learn more


Group Coaching Sessions

It can be fun to join a small group (5-20), and economical too! “None of us is as good as all of us!” You will use your phone, computer, or include video if you like.

CHANGING DEFECTIVE THINKING

  • Changing Defective Thinking. We live in a world of vibrations, waves of energy. It may sound like science fiction. Not any more! Group is limited to 10 for fun participation. “None of us is as good as all of us!” Changing our negative thinking is as easy as changing a lightbulb. We’ll keep it fun. Learn more

A MESSAGE FROM YOUR EMOTIONS

  • A Message From Your Emotions. Let’s talk about the negative emotions you have experienced. We will talk about using emotions as GPS navigations. We will work on listening to your emotions and turning your thoughts and actions in a different direction until your emotions let you know through positive emotions you are heading in a great direction. Group limited to 5. Learn more

SETTING UP HOUSE RULES

  • Setting Up House Rules.Attention all Parents! It is obvious to you, family life is easier when people who live there are happy.  Clarity and consistency is key. Bring your household pet peeves to this hour of fun and good cheer! Share with 20 other participants your most wished-for rules in the house. How can you enforce the rules? How can you measure your success? This is a time to refresh your intentions for happier family living. I will facilitate your special time together! Don’t miss this opportunity for personal growth. Learn more.

THE MEANING WE GIVE TO LIFE

  • The Meaning We Give To Life Group Course: What if everything and everyone you see has no meaning except what you attach to it? This little recognized fact means you can change your opinions, your attitudes toward any person, place or thing. If you are holding a certain negative thought about someone or some challenge, this can be an ideal time for you to improve your horizons!
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